Well...

My little opinion piece was published in the Cincinnati Enquirer on Friday. In two days it has generated nearly 300 responses on the newspaper's website -- mostly against me. In fact, the good people of Cincinnati seem to be going out of their way to prove the point of my article! Take this little gem from this morning:

Gomiwashere wrote:

It's not FEAR you out box #3 Blonde fake. It's LOATHING, I don't hate liberals or their ilk, I loathe what they stand for, everything that is wrong, filthy and lawless. Your feet run with glee to the smell of you own stench, look at the people who suppourt Hussein. Criminals, welfare reciepants, radical muslims, terrorist, Hollywood. Your ilke is not pogressive or one with the universe. Your the oppsite your against all of creation and the universe, your end is near. The Universe is order you are not. I hope that Obama gets elected. Wait for his brown shirt Facists force comes calling, because someone said something about the "Peanut Butter Mesiah". This country in 20 years will have wars raging across it's face. An all the folks who have lazed their lives away. Foder, sniper targets, boot grease. All Hail Obama! Lets get this ruination underway.
11/2/2008 9:00:00 AM

What more can I add to this? McCain/Palin supporters obviously have nothing to say that reccommends them as potential new leaders of this country, but certainly have their attack dogs at the ready.

Just sign me,

#3 Blonde Fake

The New Treadmill Arrives!

I guess I'm not surprised, but I'm disappointed that John Edwards is no longer running for president. I really liked him and was looking forward to the opportunity to vote for him. Nevertheless, I like both both Clinton and Obama. But it's Clinton I'm backing now. Between the three, Edwards, Clinton, an Obama, I don't think the Democrats can go wrong. What a rare treat!

Yesterday I ended up running twice. The first time, it started to pour down rain when I was only a half a mile into my 8 mile run. I bagged it at 1.5 miles and went home. Later, I managed to squeeze in a fast five miles at the treadmill at the gym while Sarah was at ballet.

5 miles recovery today. Same route as yesterday -- that is, the treadmill at the gym, LOL. Then the workout:
Front and Rear lunges (8 lb dbs), 15 each leg x 3
Bosu squats 20 x 3
Plyo stepups, 30 alt. legs SS pushups (15) X 3
Ball pikes (10) SS Ball side obliques (10, 10) SS Ball crunches (15) x 3
Deadlifts (12 lb dbs) x 15 SS Curls (12 lb dbs) x 20 X 3

The new treadmill was delivered today. I'm going to break it in tomorrow for an 8 mile general aerobic run. I already went to Blockbuster and rented three DVDs because we're supposed to have a few days of cold weather. I'm prepared!