8 miles. I decided to take it easy because of yesterday's hard run on top of a challenging strength workout. 10:34 pace, but man it sure felt hard. My achilles was bothering me again, which always seems to happen when I wear the Brooks Glycerin shoes. Also, I have some soreness in my hip flexor.
I think my body is breaking down as the marathon gets near.
Wednesday, October 17, 2007
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