I got to run on the treadmill today. I went to the gym this morning, not too early though because I slept till 9:30 this morning! My training is really wearing me out. Yesterday's slow run didn't seem to have any effect on today's run. I increased the pace every mile and ended up running 5 miles in 45:12 minutes. Incline at 1% and no potty stops! Whoo!Hoo!
I just spent the afternoon with the high school seniors going on March of the Living. We watched The Pianist. Their preparation for the trip includes several pre-trip meetings. We will be viewing the Mapping Our Tears exhibit at the Center for Holocaust and Humanity Center at HUC, watching Schindler's List, meeting a Survivor, and several other Holocaust education experiences prior to departing for Poland in April. It's recommended that they all read Night by Elie Wiesel. I haven't read it since high school so I better go find a copy and read it again.
WTD: 41YTD: 111
Sunday, January 20, 2008
5 more miles
Labels:
march of the living,
tempo runs,
treadmills
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